Padwork drills are vital to developing your accuracy of technique, they will give you the chance for live feedback from your partner, and they will improve your control. Not only this but using a timer you can really develop sport specific fitness so you know you can go the distance with any opponent. Matt Price Sensei JKS England Team coach and former ESKA European Champion will lead you through some superb drills designed to take you to the next level.
Pad Work – Series 1
