Reaction Drills – Series 1

Reaction Drills
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The speed at which you can respond to an opportunity or a mistake from your opponent will make the difference in whether you win or lose. Can you beat your opponent to the punch? This extensive series of reaction drills will not only show you how to transform your reaction speed but also develop your explosive power and muscular endurance too. Technical delivery, control and recovery are all important aspects of your development so that you move your karate forward to success.

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